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5 Tips for Dealing with Fibromyalgia in Everyday Life

#3 Make A Schedule – Often individuals suffering from fibromyalgia feel completely overwhelmed with even the simplest tasks of daily life. This feeling can be made minimal or avoided by keeping a schedule for simple tasks such as household chores. Another idea is to create a schedule for tasks that can be completed on a daily, weekly, monthly, or annual basis. Doing a little bit at a time becomes much easier when it is planned out ahead of time.

 

May 2, 2017fibrotoday
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